• JOINT AND BACK PAIN 6 King St Raymond Terrace NSW, 2324, Australia
  • E relief@last.com.au
  • P 02 4987 6899
  • f
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  • Basic principles
    • Strength
    • Suppleness
    • Alignment
    • Flexibility
  • Causes of pain
    • Low back pain
      • Sacroiliac joint pain
    • Tight calves & back pain
      • Calve step stretch
    • Hip pain
    • Foot pain
      • Bunions
      • Fallen arches
      • Heel spurs
      • High heels
      • Plantar fasciitis
  • Articles
  • FAQs
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Great Stretches for Back Pain Relief Great Stretches for Back Pain Relief Stretches for relief of knee, hip, neck and back pain
  • JOINT AND BACK PAIN 6 King St Raymond Terrace NSW, 2324, Australia
  • E relief@last.com.au
  • P 02 4987 6899
  • f

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  • Home
  • Basic principles
    • Strength
    • Suppleness
    • Alignment
    • Flexibility
  • Causes of pain
    • Low back pain
      • Sacroiliac joint pain
    • Tight calves & back pain
      • Calve step stretch
    • Hip pain
    • Foot pain
      • Bunions
      • Fallen arches
      • Heel spurs
      • High heels
      • Plantar fasciitis
  • Articles
  • FAQs
  • Contact Us
  • Download on the App Store
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Knee, Hip, Neck and Back Pain

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  • JOINT AND BACK PAIN 6 King St Raymond Terrace NSW, 2324, Australia
  • E relief@last.com.au
  • P 02 4987 6899
  • f

Contact Info

  • Phone: 02 4987 6899
  • Email: relief@last.com.au
  • Address: 6 King St Raymond Terrace, NSW, 2324, Australia

Navigation

  • Home
  • Basic principles
  • Causes of pain
  • Articles
  • FAQs
  • Contact Us

Recent Posts

  • ACUTE INJURY MANAGEMENT
  • AGEING
  • ARTHRITIS
  • DRIVING
  • FALLING OVER SAFELY
  • FASCIA
  • FRACTURES
  • GETTING OUT OF CHAIRS WITHOUT PAIN
  • IMPROVING BALANCE
  • KIDNEY STONES
  • OSTEOPOROSIS
  • OSTEOPATHY
  • PAIN KILLERS
  • SITTING PROPERLY
  • POSTURAL DECLINE
  • SPINAL DISCS
  • TYPICAL STRAIN PATTERN

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