Joint and Back Pain.com 

Why it hurts and what you can do about it 

 

 

Osteopathy v Chiropractic

 

The most common question I get asked is what is the difference between osteopathy and chiropractic. There is no simple answer

 

Variable

Practices vary from country to county and person to person so I can only paint with a very broad brush and talk in terms of generalities.

 

Bear in mind that I am talking from an Australian perspective here.

 

More time

On the whole osteopaths take more time. My consultation time is 40 minutes. This goes more or less for most Australian osteopaths. Say 30 to 45 minutes. The average chiro treatment lasts for 5 to 10 minutes. They rely more on shorter treatments with higher frequency.

 

Classic chiropractic focuses on the spine. The logic being that most of the nerves that serve our bodies come from the spine, so all you have to do is treat the spine and everything else will be fine.

 

Osteopathy

Osteopaths have a different perspective. We see the body as a single unit. Everything effects everything else. The nervous system is a two way street.

 

The information (and hence instructions) that travels out from the brain and spinal cord is complemented by the information that travels into it from the organs and the muscles, joints and nerves of the torso, head, neck, arms and legs. So to not take these into account means that you miss a great deal that may be very relevant.

 

Classic

The classic example of this is the effect that the calves have on the pelvis and hence spine. The vast majority of people that I treat with low back pain have a twisted pelvis. The vast majority of these twisting pelvises are caused by tight, unbalanced calves. When that is the case, it doesn’t matter how much you adjust the spine, it will keep coming back until the calves get sorted out.

 

There are many ways to address muscle, joint and back problems. There are many systems, many ways of looking at the same problem. 

 

Range of Motion is King

When I treat someone, I check them from head to foot. Range of motion is my primary concern. Joint mobility should be the same on both sides. If it's not, I always take the mre flexible side to be the base line and work the other side to try and get balanced mobility on both sides. It sounds simple but it works gangbusters. Results are usually excellent and often border on the miraculous.

 

Nowhere near enough

Just 'cracking' the spinal joints is not enough. Not by a long shot. No way.

The 4 basic principles that I always address are flexibility of the joints, alignment of the bones, and suppleness and strength of the muscles. Anything less would be inadequate.  

 

Revolving Door Syndrome

Yet a lot of chiropractors just crack a few spinal joints and say come back in 3 days, then 3 more, on and on and on. The reason you have to keep going back is because the treatment is grossly inadequate for most problems. Not all, but most. Hence what I call The Revolving Door Syndrome, you get some relief, but it doesn't last long and you have to keep going back. Sound familiar?

 

Classic Chiropractic

A classic example of this is chronic or recurring low back pain. The fundamental osteopathic question is not 'Where does it hurt'?, it is 'Why does it hurt there'? Someone comes in with low back pain, chronic or recurring, doesn't matter. The average chiropractor cracks their back, it feels better and they tell them this will take a quite a few treatments to fix. Maybe 10, maybe 20, maybe more. The patient feels better for a day or 3, then the pain comes back. And so it goes, treatment after treatment, but the pain keeps coming back. It helps, but it doesn't fix the problem. In and out in 5 or 10 minutes, again and again and again.